A survey done by a research firm, Milieu Insight found that 6 in 10 employees feel psychologically unsafe in their workplace. This means that employees do not feel safe to share their mental health struggles without fear of judgement. The lack of psychological...
One question we often get from our Human Resource clients is how to ramp up their support for their employees’ well-being. This is because a good workplace with attractive employee benefits and support can help attract and retain top talent who could bring value...
A few things came to our attention after working with our corporate clients. Accessibility and cost are the two main factors that hold employees back from getting proper help for their mental health conditions. We provide on-site therapists to our corporate...
Written by Anvita Sethi (PSYCHOLOGIST, THERAPIST) | November, 2022 In a holistic sense, productivity refers to an individual’s ability to maximize output efficiently in a stipulated time period. When we fail to be productive, we are often blamed for poor time...
Written by Chan Hui Yu (PSYCHOLOGIST, THERAPIST) | November, 2022 All of us experience challenges in life and feel stressed, sad or anxious from time to time. It’s part of being human! But how do we know when it becomes a serious problem? The difference lies in the...
Written by Eesa Kushalie (PSYCHOLOGIST, THERAPIST) | December, 2022 (Cover photo: Suparat Malipoom / EyeEm / Getty Images/EyeEm Premium) At times, in a relationship, you may feel that your partner is no longer someone you know, or feel that your goals do not...
Actually, Not Really | Debunking popular myths surrounding mental conditions A voice documentary series by Eric Wong (From Viddsee Originals) Narrated by Gurmit Singh, “Actually, Not Really…” is a mental health explainer series consisting of 5 episodes. Each episode...
Written by Nimra Khattak (PSYCHOLOGIST, THERAPIST) | October, 2022 Life is all about making decisions. Sometimes we are stuck and we don’t know what is right for us and what is wrong. There are multiple options and we can get confused, but we can clear our...
