Top 5 Factors to Consider when Choosing a Well-Being EAP

Now that the world is leaning towards the mental health paradigm shift where more people want more accessibility, affordability, and most of all, to be supported by their workplace, this gives rise to more mental health service providers.  An Employee Assistance...

Webinars – Why You Need Them for Your Employees

 A survey done by a research firm, Milieu Insight found that 6 in 10 employees feel psychologically unsafe in their workplace. This means that employees do not feel safe to share their mental health struggles without fear of judgement. The lack of psychological...

What Can You Do to Support Your Employees’ Well-Being?

One  question we often get from our Human Resource clients is how to ramp up their support for their employees’ well-being. This is because a good workplace with attractive employee benefits and support can help attract and retain top talent who could bring value...

The Impact Our Environment Has On Productivity

Written by Anvita Sethi (PSYCHOLOGIST, THERAPIST) | November, 2022 In a holistic sense, productivity refers to an individual’s ability to maximize output efficiently in a stipulated time period. When we fail to be productive, we are often blamed for poor time...
5 Ways to Improve Your Relationship

5 Ways to Improve Your Relationship

Written by Eesa Kushalie (PSYCHOLOGIST, THERAPIST) | December, 2022   (Cover photo: Suparat Malipoom / EyeEm / Getty Images/EyeEm Premium) At times, in a relationship, you may feel that your partner is no longer someone you know, or feel that your goals do not...