Our Safe Space™ therapists have extensive training and knowledge of different mental health conditions. They work with people to help them deal with their problems, either by themselves or alongside other treatments such as medication.
Our clinical therapists always have a duty of confidentiality which means they cannot tell anyone about the personal information that a person shares during therapy sessions without permission from the client/patient under any circumstances.
Written by Holly Mak (PSYCHOLOGIST, THERAPIST) | May 10, 2023 “Oh, my god. I can’t believe I just said that. He probably hates me now.”“Why am I so stupid? Why can’t I do anything right?”“Wow, how do you not know something so basic?”“What an idiot.” Sound familiar?...
With so many counselling modalities and approaches these days, it can be confusing to know which one to choose. In this comprehensive guide, we will be discussing the different therapeutic modalities that counselling can be delivered through, as well as the benefits...
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