It's very common to feel nervous or unsure about what to talk about in your first counselling session. Remember that...
TAG
Mental Health
First Counselling Session – What To Expect
If you're considering seeing a therapist or counsellor, you may be wondering what your first session will be like....
What to Talk About in Your First Session
It can be quite nerve-wracking when it comes to going for your first session. One of the common questions we get is on...
Mental Health within the LGBTQIA+ Community in Singapore
In order to fully support the community, we need to first identify the factors impacting the mental health of LGBTQIA+ individuals in Singapore’s context. We conducted a survey with 100 respondents, 17 interviews with members of the LGBTQIA+ community and its allies,...
Mental Health of Startup Founders in Singapore
Our flagship report on the mental health of startup founders in Singapore has shone a light on the mental health impact that starting up a company has on founders and their teams. We interviewed over 150 startup founders and have assembled the most comprehensive 360...
Holistic Life: Family, Friend, Work and Self-Love
Stress: How Do You Manage Triggers @ Work
Sleep Management: How Sleep Affects Your Presence
Motherhood and Women’s Mental Health
Finding the Time for Self-care & Why it is Important
Is minimalism effective? Internal vs External Clutter
Life lessons – Bouldering
Navigating Important Conversations Panel with Shila Naidu in partnership with Ferne Health
Stay Up to Date With The Latest News & Updates
Skillsfuture Online Course
An online course jointly developed by Safe Space™ and Ngee Ann Polytechnic. The online course consists of video lectures delivered by clinical and HR experts, interactive activities, and access to downloadable resources.
Follow Us
Follow us on our social media accounts for more mental health-related content.