CATEGORY
Video Lectures & Webinars
Finding the Time for Self-care & Why it is Important (Sustainable Lifestyle Post-Pandemic & Beyond-3)
Is minimalism effective? Internal vs External Clutter (Sustainable Lifestyle Post-Pandemic & Beyond-2)
Life lessons – Bouldering (Sustainable Lifestyle Post-Pandemic & Beyond-1)
Navigating The Important Conversations Panel with Shila Naidu in partnership with Ferne Health
Self Management using Choice Theory by Joan Chia
Power of Movement by Quek Wan Ting
Art of Balance in a Modern Life
Unveiling ADHD @ The Workplace
Many employers have been tackling the issue of stress and burnout in the workplace for some time now. However, mental health stretches beyond just that. ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental challenge which can impact an individual...
Mental Health During the Pandemic & How to Prevent Burnout
Safe Space™ has partnered with Ferne Health to talk about mental health and wellness as part of our initiative for World Mental Health Day. We have invited Safe Space™ therapist Cordelia Fernandez to lead the discussion and talk about ways to relieve stress, cope with...
How to Talk to Kids About Trauma
"It's important for parents or caregivers who are going through these issues themselves get help too," said Dr Corey Keyes at Johns Hopkins Bloomberg School of Public Health in Baltimore, Maryland. "If you are having trauma or PTSD symptoms, your children may benefit...
Stay Up to Date With The Latest News & Updates
Skillsfuture Online Course
An online course jointly developed by Safe Space™ and Ngee Ann Polytechnic. The online course consists of video lectures delivered by clinical and HR experts, interactive activities, and access to downloadable resources.
Follow Us
Follow us on our social media accounts for more mental health-related content.