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therapy 101

Which Counselling Modality is the Right One for Me?

With so many counselling modalities and approaches these days, it can be confusing to know which one to choose. In this comprehensive guide, we will be discussing the different therapeutic modalities that counselling can be delivered through, as well as the benefits...
Seeking Therapy: A Beginner’s Guide

Seeking Therapy: A Beginner’s Guide

Hang on, let’s take a moment to talk about therapy. Don’t click away just yet. There are so many misconceptions that people start to get sick in the stomach just by hearing the word “therapy”. Well, it’s time to debunk that. It’s not as bad as it seems. First of all,...

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An online course jointly developed by Safe Space™ and Ngee Ann Polytechnic. The online course consists of video lectures delivered by clinical and HR experts, interactive activities, and access to downloadable resources.

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