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Mental Health

Benefits of Providing Counselling Sessions for Your Employees

A few things came to our attention after working with our corporate clients. Accessibility and cost are the two main factors that hold employees back from getting proper help for their mental health conditions.  We provide on-site therapists to our corporate...
Effects of Stress on Your Physical and Mental Health

Effects of Stress on Your Physical and Mental Health

Stress is a word casually thrown around by people whenever they have busy days, long to-do lists, or competing responsibilities. With the fast pace of life, stress has become so commonplace that most people tend to overlook the fact that stress, when ignored and mismanaged, can cause a number of physical and mental health issues. In this Safe Space™ Resource, we tackle the causes of stress and its effect on your physical and mental health.

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Skillsfuture Online Course

An online course jointly developed by Safe Space™ and Ngee Ann Polytechnic. The online course consists of video lectures delivered by clinical and HR experts, interactive activities, and access to downloadable resources.

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