Many employers have been tackling the issue of stress and burnout in the workplace for some time now. However, mental health stretches beyond just that. ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental challenge which can impact an individual...
EVERY parent’s vision is geared towards the betterment of their child. This, in return, helps to empower the education industry, parents, and caregivers with the knowledge and skills required for them to enable their children to integrate seamlessly into the society...
With the COVID pandemic forcing areas into lockdown, many people have started to work remotely. Statistics show that since 2020, 49% of all employed Singaporean residents are working from home. These are some of the highest numbers of remote workers worldwide. Those...
Stress is a word casually thrown around whenever we experience busy days, long to-do lists, or competing responsibilities. Unfortunately, with most of us having a fast-paced life, stress has become so commonplace that most of us tend to overlook it. And when...
Have you heard of the old saying that you should never praise a child directly? Some people believe that even when a child does something good, they should withhold positive comments or statements and not say anything to show that they have done well. This Asian...
Cognitive Behavioural Therapy, or CBT for short, is a type of therapy that is effective in treating various mental health conditions. It is based on the idea that our thoughts, feelings, and behaviours are all interconnected and that by changing the way we think, we...
