Safe Space™ has partnered with Ferne Health to talk about mental health and wellness as part of our initiative for World Mental Health Day. We have invited Safe Space™ therapist Cordelia Fernandez to lead the discussion and talk about ways to relieve stress, cope with anxiety, and prevent exhaustion. 

Cordelia has specialised in issues related to personal issues, anger management, sex, parenting, stress, career/work performance, life challenges, depression, relationship/marriage, school, anxiety, grief, LGBTQIA+, and transgender. Watch out for our other upcoming webinars and IG Live where we talk to other Safe Space therapists and cover other mental health-related topics.