Narrated by Gurmit Singh, “Actually, Not Really…” is a mental health explainer series consisting of 5 episodes. Each episode focuses on a single mental condition and includes both informative segments as well as a #TrueStory from the perspective of a person with the condition.
Our Safe Space™ therapists have extensive training and knowledge of different mental health conditions. They work with people to help them deal with their problems, either by themselves or alongside other treatments such as medication.
Our clinical therapists always have a duty of confidentiality which means they cannot tell anyone about the personal information that a person shares during therapy sessions without permission from the client/patient under any circumstances.
Written by Nidhi Pitkar (PSYCHOLOGIST, THERAPIST) | April, 2025 Ask any parent about their hopes for their children and they'll tell you that they just want them to be happy. Happiness is a subjective feeling of well-being and therefore different for each...
Written by Holly Mak (PSYCHOLOGIST, THERAPIST) | May 10, 2023 “Oh, my god. I can’t believe I just said that. He probably hates me now.”“Why am I so stupid? Why can’t I do anything right?”“Wow, how do you not know something so basic?”“What an idiot.” Sound familiar?...
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Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque
Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque