Why Safe Space™ Webinars / Workshops?
Safe Space is equipped with the largest network of clinical therapists, psychologists and counsellors across APAC. Proven track record in rendering mental health support through core business at Safe Space™, serving MNCs (across markets with a huge employee base of at least 10,000 staff) and government agencies.
We have over 75+ webinar and workshop topics from 20 speakers readily available for you. This is what you will get when you book a webinar or workshop with Safe Space™:
Fast & easy booking process
Professional clinical speakers
High engagement
Variety of topics tailored to your audience
No minimum participants required
Price as low as S$550 per hour
Testimonials
Featured Webinars
Mental Resilience and Growth Mindset by Johnny Ong
Stress & Anxiety
Work From Home
Career / Work Challenge
- Equip staff with the knowledge on mental resilience and how to reduce their stress.
- Understand what Resilience is.
- Understand the physiological, psychological and social implications of being resilient.
- Build physiological and psychological resources.
Psychological Safety by Martine Barclay
Stress & Anxiety
Relationship
Career / Work Challenge
- Understand what Psychological safety is
- Recognise the business benefits for individuals and teams
- Ideas on how to nurture Psychological safety in the workplace
- An exercise for participants to consider what they need for psychological safety
Building Authentic Relationship by Wan Ting Quek
Relationship
Career / Work Challenge
Personal Issues
- Develop empathy and self-awareness
- Understand what shapes people and drives their behaviours.
- Understand how “beliefs, emotions and conflicts” prevent authentic relationships .
- Tips on how to build authentic relationships.
Good Sleep Management by Johnny Ong
Insomnia
Burn Out
Work From Home
- Understand the importance of sleep and the consequences of sleep deprivation
- Learn about the stages of sleep
- Learn to assess sleep fulfilment requirements
- Gain knowledge of the various sleep disorders
- Understand aspects of Shift Work Sleep Disorder and learn techniques in managing it
- Learn practical suggestions on improving sleep
Preventing Burnout by Johnny Ong
Burn Out
Stress & Anxiety
Career / Work Challenge
- Differentiate burnout from regular day-to-day stress
- Know the risk factors that predispose one to burnout
- Learn about the 12-stage model of burnout
- Learn about the physiological and psychological symptoms of burnout
- Get tips on preventing burnout
Workplace Mental Wellbeing by Johnny Ong
Stress & Anxiety
Career / Work Challenge
Work From Home
- Know what are positive work behaviours and discover ways to promote a positive and inclusive work environment.
- Learn to manage disagreements in an assertive yet conciliatory manner.
- How to be a Peer support for Mental Well Being at work
Imposter Syndrome by Martine Barclay
Panic Attacks
Career / Work Challenge
Work From Home
- What is Imposter Syndrome
- 5 thought patterns supporting Imposter Syndrome
- Awareness of the paradox of Imposter Syndrome
- General and specific ideas to overcome Imposter Syndrome
Emotional Intelligence by Johnny Ong
Stress & Anxiety
Relationship
Career / Work Challenge
- Learn the main concepts and benefits of having a high level of emotional intelligence
- Develop an understanding of the physiology of emotions
- Learn techniques for managing emotions
- Enhance the level of your emotional intelligence, promoting healthier relationships and better managing conflicts at work.
Unconscious Bias by Martine Barclay
Relationship
Career / Work Challenge
Personal Issues
- What is unconscious bias?
- How is unconscious bias different from preference?
- How unconscious bias impacts the employee experience?
- How might unconscious bias be experienced in the workplace? (with this there are 16 that could occur in the workplace, during the webinar itself Martine will share them and then focus on the top 5 with examples.)
- 3 Ways for managing your bias
Managing Workplace Anxiety by Johnny Ong
Stress & Anxiety
Career / Work Challenge
Panic Attacks
- Learn about the physical and psychological symptoms of Anxiety
- Recognize the workplace triggers that contribute to Anxiety
- Develop strategies to manage Anxiety
Emotional First Aid Kit by Michael Chua
Stress & Anxiety
Panic Attacks
Burn Out
- What Emotional First Aid is about.
- How to make an emotional first aid kit.
- My Self-Care Steps – R.A.I.N
Looking for something else?
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Speakers
Johnny Ong
Counselling Therapist in private practice and his credentials include a Master of Social Science (Professional Counselling), Advanced Training in Cognitive Behavior Therapy and an Advanced Certificate in Training and Assessment. He also holds a Master of Business Administration degree.
He is an EAP affiliate and has conducted training in mental health and a range of other topics for companies based in Singapore and the region. He is also an adjunct lecturer in counsellor training and has conducted workshops on behalf of the Ministry of Social and Family Development, as well as SkillsFuture Courses under the national framework.
Johnny is a published author of two books – How to Be a Hero Dad, and Don’t Live Your Life in One Day.
Martine Barclay
A qualified psychotherapist who is in private practice supporting working professionals who struggle with stress, sleep, anxiety, and addictions in the Sydney CBD.
Provide executive coaching and psychotherapy services to working adults to proactively manage their stress, sleep, anxiety and addictions.
Level 2 Organisational Coach accreditation, Institute of Executive Coaching & Leadership
Certificate IV in Assessment & Workplace Training – Balfour College
Michael Chua
More than 20 years experience in social service sector with a specialization includes stress management, anger management, family violence and couple therapy.
His qualifications include Stress Management, Work-Life Balance, Mental Health First Aider and Psychological First Aid.
As a speaker, he is a lecturer/trainer for
- Nanyang Polytechnic (School of Health Science)
- WSQ for Community Service Industry (Level 3, 4 and 5)
- Early Marriage Support Program
- Family Reintegration Program (Singapore Prison)
- Enhancing Parenting
- Foster Parents Training
- Positive Parenting Program
Wan Ting Quek
Wan Ting has a Masters Master of Arts (Psychology), with an emphasis in Marriage and Family Therapy.
She specialises in emotional dysregulation, existential issues, spirituality, family systems, ageing and end of life issues.
Developed the 8-weeks Mindfulness Movement Program
for self-development; “Movement from an Existential Point.
Developed and facilitated AGE-WISE, a therapeutic group movement program that supports emotional and mental wellness in older adults through activities that connect the body, heart and mind.
Webinar Booking Form
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