Do you nap? If the answer is no, then you should start now! Napping has been shown to increase productivity and reduce...
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well-being
Happiness is a Choice
With over seven years of experience, the impeccable Aditi has passionately worked with indigent children with a...
Social Media and Mental Health: How It Affects You
Social media has become an integral part of our daily lives. We spend hours scrolling through social feeds, only to...
Mental Health & Wellness Avenues To Get us Through the Coronavirus Outbreak
[vc_row][vc_column][vc_wp_text] These organisations provide useful tips and mental wellness activities that work for anyone currently staying in during the coronavirus pandemic. ALVIN LIM Staying in amid the circuit breaker measures, while socially responsible, is...
Well-being & Mental Health During COVID-19
Safeguarding our physical health is of utmost importance these days, but what about our mental health and wellbeing? We interviewed mental health experts, safe space, who put together a toolbox of coping strategies and resources to help us through this trying...
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Skillsfuture Online Course
An online course jointly developed by Safe Space™ and Ngee Ann Polytechnic. The online course consists of video lectures delivered by clinical and HR experts, interactive activities, and access to downloadable resources.
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