With so many counselling modalities and approaches these days, it can be confusing to know which one to choose. In...
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Mental Health Tips
First Counselling Session – What To Expect
If you're considering seeing a therapist or counsellor, you may be wondering what your first session will be like....
What to Talk About in Your First Session
It can be quite nerve-wracking when it comes to going for your first session. One of the common questions we get is on...
Holistic Life: Family, Friend, Work and Self-Love
Sleep Management: How Sleep Affects Your Presence
Motherhood and Women’s Mental Health
Finding the Time for Self-care & Why it is Important
Is minimalism effective? Internal vs External Clutter
Life lessons – Bouldering
Navigating Important Conversations Panel with Shila Naidu in partnership with Ferne Health
Self Management using Choice Theory by Joan Chia
Power of Movement by Quek Wan Ting
Art of Balance in a Modern Life
Stay Up to Date With The Latest News & Updates
Skillsfuture Online Course
An online course jointly developed by Safe Space™ and Ngee Ann Polytechnic. The online course consists of video lectures delivered by clinical and HR experts, interactive activities, and access to downloadable resources.
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