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Video Lectures & Webinars
Actually, Not Really | Debunking popular myths surrounding mental conditions
Actually, Not Really | Debunking popular myths surrounding mental conditions A voice documentary series by Eric Wong...
Holistic Life: Family, Friend, Work and Self-Love
Power of Movement by Quek Wan Ting
Art of Balance in a Modern Life
Unveiling ADHD @ The Workplace
Many employers have been tackling the issue of stress and burnout in the workplace for some time now. However, mental health stretches beyond just that. ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental challenge which can impact an individual...
Mental Health During the Pandemic & How to Prevent Burnout
Safe Space™ has partnered with Ferne Health to talk about mental health and wellness as part of our initiative for World Mental Health Day. We have invited Safe Space™ therapist Cordelia Fernandez to lead the discussion and talk about ways to relieve stress, cope with...
How to Talk to Kids About Trauma
"It's important for parents or caregivers who are going through these issues themselves get help too," said Dr Corey Keyes at Johns Hopkins Bloomberg School of Public Health in Baltimore, Maryland. "If you are having trauma or PTSD symptoms, your children may benefit...
Happiness is a Choice
With over seven years of experience, the impeccable Aditi has passionately worked with indigent children with a history of continued trauma and adolescents, women, and children from distressed families. Her experience as a teacher and counsellor in various schools...
Psychology of Food & Eating
How do we build a connection with food? As humans, do we have inborn preferences for the food we like to eat?
Stress Management For The Veterinary Care Staff
Is all stress bad? Are some of it good? If so, how much of it is bad? Stress can manifest itself in our emotional, mental, or even physical well-being.
Anxiety In Children
Dealing with Difficult Emotions
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Skillsfuture Online Course
An online course jointly developed by Safe Space™ and Ngee Ann Polytechnic. The online course consists of video lectures delivered by clinical and HR experts, interactive activities, and access to downloadable resources.
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