CATEGORY
COVID-19
Finding the Time for Self-care & Why it is Important (Sustainable Lifestyle Post-Pandemic & Beyond-3)
Is minimalism effective? Internal vs External Clutter (Sustainable Lifestyle Post-Pandemic & Beyond-2)
Life lessons – Bouldering (Sustainable Lifestyle Post-Pandemic & Beyond-1)
Mental Health During the Pandemic & How to Prevent Burnout
Safe Space™ has partnered with Ferne Health to talk about mental health and wellness as part of our initiative for World Mental Health Day. We have invited Safe Space™ therapist Cordelia Fernandez to lead the discussion and talk about ways to relieve stress, cope with...
Mental Health & Wellness Avenues To Get us Through the Coronavirus Outbreak
[vc_row][vc_column][vc_wp_text] These organisations provide useful tips and mental wellness activities that work for anyone currently staying in during the coronavirus pandemic. ALVIN LIM Staying in amid the circuit breaker measures, while socially responsible, is...
Well-being & Mental Health During COVID-19
[vc_row][vc_column][vc_wp_text] Safeguarding our physical health is of utmost importance these days, but what about our mental health and wellbeing? We interviewed mental health experts, safe space, who put together a toolbox of coping strategies and resources to...
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Skillsfuture Online Course
An online course jointly developed by Safe Space™ and Ngee Ann Polytechnic. The online course consists of video lectures delivered by clinical and HR experts, interactive activities, and access to downloadable resources.
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